Healing Foods

Yesterday at the market I spotted this beautiful medley of colors. I swooped them up and cradled them, dancing around! I was such a distraction to Damian that he knocked over the squash display...I’m talking huge squash and they were rolling into peoples carts. Sorry, I LOVE tomatoes!

Fun Fact

Bone Broth/Bone Marrow I make and use chicken bone broth in my quinoa, rice, stews, soups and more! Highly nutritious and contains many important vitamins and minerals that help improve joint health, may help fight osteoarthritis, may benefit the digestive system, it is weight loss friendly, and may aid in sleep and brain function.