I’ve been a bit unsettled about all these new medications I have been prescribed. I’m very holistic, and though my physical problems can be repaired through diet, exercise and supplements, my mental state is not such an easy fix. I have taken plenty of prescribed medication in the past. And I have abused plenty as … Continue reading Encouraged

Fun Fact

Take your VitaD It’s not possible to get the required amount of Vita D without supplementing. Especially during this pandemic, while we aren’t outside as much! Mine was depleted and I suffered many debilitating side effects! Im now on 50,000 IUD and have so much energy, my eczema is cleared up, my bone pain and … Continue reading Fun Fact

Healing Foods

Yesterday at the market I spotted this beautiful medley of colors. I swooped them up and cradled them, dancing around! I was such a distraction to Damian that he knocked over the squash display...I’m talking huge squash and they were rolling into peoples carts. Sorry, I LOVE tomatoes!